#1 Balances your lymph system.These glands help you perform your daily functions,manage your body fluids,and fight infection.
#2 Glowing skin.Water helps purge toxins from the blood which help keep your skin clear and glowing.
#3 Helps with weight loss.Drinking atleast 16 ounces of chilled water can boost your metabolism by 24% in the morning.
#4 Increases production of new blood and muscle cells.
#5 Drinking water on an empty stomach purifies the colon making it easiar to absorb nutrients.
Happy Drinking 😉